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The Hocking College Experience

8 Health Benefits From Getting a Massage

by Tim Brunicardi

Today kicks off EveryBody Deserves a Massage Week which runs from July 15 through July 21. Sponsored by the Associated Bodywork & Massage Professionals (ABMP), this event has been bringing attention to the benefits of massage therapy since 1995.

Shedding Light on UV Safety Awareness Month

by Tim Brunicardi

Did you know that your skin is the largest organ of your body? As your body’s protector, the skin undergoes a lot of trials including invasions of unsuspecting enemies like the sun. July is UV Safety Awareness Month and we’re here to shed some light on the dangers of sun exposure, as well as provide preventative care in order to keep you and your family safe this summer.

How to Handle PTSD in the Classroom

by Tim Brunicardi

Today is National Post-Traumatic Stress Disorder Awareness Day and the following blog post strives to educate Hocking College students about this disorder, as well as make them more sensitive to the needs of anyone dealing with this condition.

Go Purple For Alzheimer’s and Brain Awareness Month

by Tim Brunicardi

Throughout the month of June you may see people wearing purple, or hear about programs & events pertaining to the fight to end Alzheimer’s. That's because June marks the month dedicated to the awareness of Alzheimer’s and other memory disorders. Organizations, such as the Alzheimer’s Association, work to raise money to fund research and treatments for those suffering from Alzheimer’s.

Summer Shape-Up: Joining In On Group Fitness Classes

by Tim Brunicardi

Take control of your health this summer and try something new by taking a group fitness class offered at the Hocking College Student Center gym. 

Part 3: How To Get Help For PTSD

by Tim Brunicardi

June is National Post-Traumatic Stress Disorder Awareness month. This is the last of the three blogs that'll explore what PTSD is, who’s at risk, and where anyone needing assistance can go for help. If you or someone you know could be suffering from PTSD, perhaps you/they should take the following steps:

Part 2: Additional Facts You Should Know About PTSD

by Tim Brunicardi

June is National Post-Traumatic Stress Disorder Awareness month. This is the second of three blogs that'll explore what PTSD is, who’s at risk, and where anyone needing assistance can go for help.

Part 1: What You Should Know About PTSD

by Tim Brunicardi

June is National Post-Traumatic Stress Disorder Awareness month. This is the first of three blog series that'll explore what PTSD is, who’s at risk, and where anyone needing assistance can go for help.

Save A Life, Give Blood: World Blood Donor Day

by Tim Brunicardi

Tomorrow (June 14) marks World Blood Donor Day, which is a day to raise awareness of the need for blood and blood products. World Blood Donor Day also serves to celebrate blood donors and the lives they've saved through their generous donation.

Silent No More: Talking About Suicide Awareness & Prevention

by Tim Brunicardi

This week the world mourned the loss of Kate Spade, an American fashion designer and businesswoman, and Anthony Bourdain, a food and travel expert, to the cause of suicide.

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